Pain Program

Struggling with chronic pain or inflammation? You're not alone—and you don’t have to stay stuck. My name is Cassidee, I am a passionate RN with a Master of Science in Nursing and a powerhouse of holistic certifications and knowledge.

I’ve created this transformational online program to help you understand your body functionally, reduce inflammation, and finally experience real relief. Through expert-guided videos, healing nutrition, mindful movement, and targeted supplements—you'll walk a path that’s backed by science and soul.

Cassidee’s ready to guide you—are you ready to heal?

Enroll Here

Nutrition

When it comes to pain and overall health, nutrition truly makes a difference. You might have heard this before, but I’m here to share a new perspective—and maybe even a few surprises—that will help you take charge of your pain and feel your best.

Exercise

Exercise often feels intimidating, yet it is one of the most effective ways to ease stress, reduce pain, and combat inflammation. Your body is designed to move, and I’m here to guide you through gentle, sustainable ways to do just that. With consistency, you may find not only your pain diminishing but perhaps even shedding a bit of weight—a true two-for-one benefit!

Supplements

Supplements can feel overwhelming with countless doses, variations, brands, and price points to consider. In this section, we’ll explore a curated selection of my trusted favorites—those that have consistently delivered meaningful results for many of my clients. The impact of the right supplements can be remarkable, often proving to be truly life-changing.

Overview

As we wrap up this program, let’s pause to reflect on what you’ve learned and how we can weave these lessons into your everyday life. Change can feel challenging, but you won’t be doing this alone. I’ll be here to gently guide you through the next six months, ensuring you develop the habits that truly matter for reducing pain and improving your well-being.

Pain Program

Nutrition

Exercise

Supplements

Overview

Branches from Vines